Virtual Red Tent Membership
Introducing our Virtual Red Tent Portal!
Here you can...
Participate in rituals and educational workshops
Connect with community and uphold accountability in your menstrual + womb health journey
Learn about health for the womb continuum and circle facilitation from amazing educators
This is an opportunity to dedicate yourself to your cyclical health, and immerse yourself in the teachings of sacred menstruation and womb embodiment.
Womb Healing, Menstrual Empowerment, and Circle Facilitation are lifelong journeys, not a destination that we reach.
We're here for continued education, growth, connection, and accountability.
Monthly Membership Levels
What You Will Receive
All members receive access to:
Live New Moon Ritual
Full Moon Ritual Guided Practice
Pre-recorded classes exploring menstrual and womb health
Virtual Red Tent Portal where you can connect with community, join conversation threads, and more.
Monthly journal prompts, embodiment practices, and invitations for deeper self-reflection and integration.
Serpent Level Members receive all listed above PLUS:
Content focused on facilitation tools and advanced menstrual health and womb care techniques
Live Monthly Q+A
Monthly Guest Speaker Class
Bonus discussions and masterminds exploring the entire womb-continuum.
What to Expect
Harness the Power of the Moon with New & Full Moon Rituals
Each month we will come together, under the New and Full Moon, to cultivate connection within our community. These sessions are not content/information focused. Rather, this is a space for each person to be heard, to be seen, to process, to unravel, to express, to feel.
Together we will:
Support personal alignment with the cycles of the moon.
Honor those that have reverently circled under the moon before us.
Be nourished and held by our sisterhood/siblinghood.
Partake in sharing, witnessing, and embodiment practices.
SHED what no longer serves you and CLAIM what you are birthing and creating.
All of YOU is welcome to this space!*These circles will not be recorded in order to maintain confidentiality within the container.
Monthly Q+A Sessions
Bring your questions to these monthly virtual circles and receive support that is tailored to your unique needs and experience. Sessions will be held by experts in menstrual and hormonal health, sexual embodiment, facilitation, and more. Facilitators come to Q+As prepared with content related to the session's topic. So even if you don't have a personal question related to the topic, attending is still very informative and valuable.
***Additional discussions, masterminds, and guest speaker classes will be released monthly.
Topics of focus, spanning the vast womb continuum, will include:
Menstrual health and body literacy
Sacred menstruation practices
Fertility awareness, conception, and contraception
Womb trauma clearing
Pelvic floor anatomy + care
Circle facilitation tools
Creating practical bleeding spaces
Spiritual yoni and womb care practices
Thursday, June 10, 1pm PST: Gemini New Moon Ritual
Stewarding Practical Bleeding Spaces with Laura
Monthly Menstrual Divination + Self Study PDF
Full Moon Guided Practice
Serpent Members have access to Rose Level content, plus:
Wednesday, June 23rd, 12pm PST: Bleeding Space Q+A with Laura
Guest Speaker Content:
Journey to the Wisdom of your Womb Space Guided Movement Practice with Nicole Pemberton
June Guest Speaker: Nicole Pemberton
My name is Nicole Pemberton Creatrix of The Goddess Moves.
My lineage comes from the islands of Antigua/Barbuda, St. Kitts and Nevis, and the countries of England and Canada.
My background is in performance, expressive arts, and education in dance.
I have studied in Health and embodiment coaching, Divine feminine and Goddess arts, Intuitive channeling, somatic movement, energy modalities (Reiki, Crystal therapy).
I am a womb priestess, Goddess channel, Embodiment Coach, Alchemical Movement facilitator, educator, writer, speaker, and a Temple Body Artist through mentorship with Sofiah Thom.
It is through the experiences that I have went through (read more HERE) the study and mentorship that has birthed this platform The Goddess Moves. In sacred devotion I facilitate sacred spaces for women to deepen into a transformative divine relationship with yourself and your womb space.
Connect with Nicole here:
Your Facilitator: Laura Carmody
Laura Carmody (she/her) is a menstrual health and empowerment educator, and the founder of Threaded Red. She loves to support people as they cultivate deep and meaningful relationships with their bodies and cycles. Laura trains groups and individuals in Red Tent Facilitation, and brings practical Red Tent bleeding spaces to festivals and gatherings.
Laura's approach to sacred menstruation recognizes the systemic inequities that have lead to period poverty, inaccessibility of menstrual necessities, and global menstrual taboos. She believes that all menstruators deserve to bleed with dignity, with access to menstrual education and care, and with clean water. She is devoted to playing her part in stewarding a world where menstruation is truly respected.
Previous Classes in the Membership Include:
Foundations of Hormone Balance
Herbal Allies for Menstrual Wellness
Holistic Vaginal Wellness
A Holistic Framework for Pregnancy Release
Herbal Allies for Womb Sovereignty
Ovulation + Fertility Signals
Fascia, the Pelvis, and Feminine Consciousness
Elevating People of Color in Spiritual Circles
Blood Offerings + Ritual
Decolonization + Breaking the Binary
A Trans Man's Experience in the Cis-Paradigm
Hormones, Holidays, and Family Time
Nutrition for the Menstrual Cycle
Nutrition for the Menstrual Cycle
Ready to join circle?
Frequently Asked Questions
How do I join?
Sign up for a monthly membership above. First create an account, then enter your payment info.
You will receive a confirmation email. New content is released monthly on the 1st.
How does the free 14 day trial work?
Your first 2 weeks is free! You won't be billed until 14 days after you join the membership. If you cancel your subscription before the 14th day, you won't be charged.
Is the membership inclusive to people other than cis-gendered women?
Yes! We aim to hold a community that is inclusive to and welcoming of the vast spectrum of gender identification (and non-identification) and sexuality. Most of the content covered is geared towards menstruating people, and we believe that it is vitally important that this information is available to all menstruaters, not just cis-gendered women. Trans, non-binary, gender-nonconforming, queer, womxn, and all non-cis-men people are welcome to join this space. I encourage you to email me directly if you want to talk more about this and see if the space is right for you:
Are the live sessions recorded and available to watch later?
New and Full Moon Rituals will NOT be recorded, due to the intimate and personal nature of these circles. All other sessions (Q+As, workshops+classes, guest facilitator presentations, etc.) will be recorded and available to watch for 90 days after posting.
What are the dates and times of the live sessions?
Rituals, Q+As, and all other live session dates will be announced at least 1 week prior to the upcoming month (find this month's dates above). Especially for the New + Full Moon Rituals, I do my best to accommodate member's schedules and availability, so as many people as possible can attend live.
What is the difference between the Rose Membership and the Serpent Membership?
The Rose level membership is for individuals seeking to expand their personal practice around menstrual health, womb empowerment, and self-care. The Serpent Membership is for people who are ready to take the knowledge they learn to the next level through group facilitation and individual coaching. The Serpent level membership offers more in-depth and advanced educational content regarding menstrual health, womb care, and circle facilitation.
What if I want to upgrade to the Serpent Membership?
You can upgrade from a rose membership to a serpent membership in your account, under the "subscriptions" tab.
Can I share my login information with someone?
How often am I billed?
All membership payments are billed monthly.
Does this membership auto-renew? Is there an option to just pay for a full year?
You will be billed monthly for 12 months, and then must manually renew if you chose to continue within the membership. There is not an option to pay yearly at this time.
Can I cancel at anytime?
Yes, you can cancel at any time through your account.
What if I don’t log in for an entire month? Can I get a refund for that payment?
Refund Policy - While we understand that things happen, all purchases are final sale, and refunds are not provided.
Please reach out to with any other questions.
Health Disclaimer: The information shared in the Virtual Red Tent Membership program is not meant to be a substitute for professional medical advice, diagnosis, or treatment. Graphics, images, and information contained on or available through this web site are for general information purposes only.